Reduce the Spread!!!
Here is a quick tip to deal with the transmission of ANY disease/illness since they all spread the same way and it is not limited to...
top of page
Georg's Nutritional Insights
Search
How much water should you drink on a daily basis?
The amount of hydration depends on your height, muscle mass, fat mass, activity level, activity duration, weather conditions, types of...
Are diets healthy and do they really work?
I look at diets as good kick starts to get people who are interested in changing their health status moving, but need a very structured...
bottom of page